Our carefully crafted creatine formula is the highest quality in post-workout recovery.
Creatine Monohydrate is best known for its ability to enhance high-intensity, short-duration activities such as weightlifting, sprinting, and powerlifting. It does so by increasing the body’s supply of adenosine triphosphate (ATP), which is the primary source of energy for muscle contractions. With more ATP readily available, individuals may experience improved strength, power, and performance during short bursts of intense exercise.*
Creatine can promote muscle hypertrophy (growth) by increasing water content in muscle cells and by stimulating muscle protein synthesis. This can lead to increased muscle size and improved muscle definition, especially when combined with resistance training.*